Music Changes Everything
Five runs in-- still unpleasant, of course, but I have stacked the deck for my enjoyment:
PLUS: I know the exact time of every song on my beginner playlist, so there's no more anxiety with guessing how long a minute is (I'm run/walking with no sense of time! Running minutes feel much slower than walking minutes! It's anarchy!).
I got a battery for my scale, which means no more approximate poundage. The more I think about it, the more I don't want to think about it, so I might not include it on every post. More to the point, my hydration game is ON POINT.
VITAL STATS
Distance today: 1.0 miles (it was raining!)
Total distance traveled: 7.4 miles
Current weight: 153lbs
- the shoes are a major win; will definitely be returning to that store
- comfortable running clothes: lightweight tops, compression pants, every item moisture-wicking!
- a hard-boiled egg, an hour and a half before every run, is good protein
- my muuusic!! all the music, with "sports earbuds," like I do sports. 😁
PLUS: I know the exact time of every song on my beginner playlist, so there's no more anxiety with guessing how long a minute is (I'm run/walking with no sense of time! Running minutes feel much slower than walking minutes! It's anarchy!).
I got a battery for my scale, which means no more approximate poundage. The more I think about it, the more I don't want to think about it, so I might not include it on every post. More to the point, my hydration game is ON POINT.
VITAL STATS
Distance today: 1.0 miles (it was raining!)
Total distance traveled: 7.4 miles
Current weight: 153lbs
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